About Green Bell Peppers

  • They were very common Mexico and Central America and spread throughout the 16th and 17 centuries, where now they are grown all around the world
  • Green bell peppers are harvested before they become ripe
  • Bell peppers are low in calories and have no grams of fat
  • Bell peppers are not seasonal fruits, so they are available all year round
  • They contain many vitamins such as vitamin A, vitamin C, and vitamin E
  • Bell peppers are used in many recipes

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Fun Facts about the Cabbage Plant

  • Cabbage is very high in fiber, vitamin C & K, and is fat free and cholesterol free.
  • Cabbages have a lot of fiber, vitamin K, vitamin C, calcium, potassium, and magnesium.
  • Cabbage is considered one of the oldest vegetable in the world
  • There are many cabbages grown all over the world but the common ones are the Green and Red in the United States

If you want to learn more check out this link!