Health Tip #1

Standard

Gardens may offer physical and mental health benefits by providing opportunities to:

• Eat healthy fresh fruits and vegetables: we planted tomatoes, cabbage, cantaloupe, strawberries, & green peppers

• Engage in physical activity, skill building, and creating green space: planting a garden takes hard work and commitment. It is a great way to be active and helping the environments. For this project team-work was very beneficial.