About Green Bell Peppers

• They were very common Mexico and Central America and spread throughout the 16th and 17 centuries, where now they are grown all around the world
• Green bell peppers are harvested before they become ripe
• Bell peppers are low in calories and have no grams of fat
• Bell peppers are not seasonal fruits, so they are available all year round
• They contain many vitamins such as vitamin A, vitamin C, and vitamin E
• Bell peppers are used in many recipes

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